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I’ve been taking these on long flights and after gym sessions, and the pastilles are a lifesaver for keeping me hydrated without that heavy sports-drink taste. The pack gives you plenty of servings, so I don’t have to reorder every week. Easy to stash in a carry-on, too.

These pastilles dissolve super fast, so I can mix a bottle in under a minute before heading to the gym. The pack variety keeps things interesting for daily hydration, and I’ve already noticed less afternoon sluggishness.

The pack is perfect for keeping in my gym bag since each pastille is individually wrapped, so I can just grab one without carrying the whole box. They dissolve quickly in water and the electrolytes actually help me feel less drained after long runs.